Nubian heritage black soap for acne and adult acne skin care

What you eat and drink can have a great affect on your acne condition. Most people do not drink adequate amount of water. This makes their body and skin dehydrated. They do not realize this. It is important to drink at least eight glasses of water on a daily basis. This is the best and easiest method of keeping your skin healthy.
This of course is always dependent on how severe you acne breakout is. Sometimes it can be helpful to visit a dermatologist so that you can find out what skin type you have. This will better able you to understand how to treat it effectively.
I was using the strongest medicine I could find. First I used oxy maximum strength pads. Boy was I making strides in the WRONG direction! Over medicating contributes to dryness and irritation which leads to more breakouts. You're better off with a Glycerin based medicine like Cetaphyl. The gentler you medication, the more effective it will be to restoring pH balance to your skin.
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tags: home remedies to remove acne spots fast, best acne medicines, cure acne naturally