After going through this cycle of trying different diets and failing it's easy to get jaded and frustrated. It's easy to start thinking diet has nothing to do with your acne - maybe the derms were right after all. It's easy to dump the whole natural thing and go back to drugs and chemicals.
Garlic is a proven antibacterial that you can directly rub raw on your face. A lot of hard-to-remove skin problems have successfully been treated with garlic such as boils, pimples and spots. Ingestion of citrus fruits and garlic will help cleanse the blood to prevent acne.
In this article, we will discuss acne that are caused by external factors, and here are some tips would help
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