As there is no proven fixed diet for acne sufferers but yes, there are a few things that should be strictly avoided to get rid of acne forever. Like do not go for milk products and oily and fatty foods in excess, instead replace them with fresh juicy and seasonal fruits containing a lot fiber in them and drink as much filtered water as you can. Juices with preservatives in them should be avoided as fresh fruits are a much better option.
As an adult, choosing to see a dermatologist for your acne might be a good option since he/she would be able to diagnose whether you really have acne or a similar skin condition usually caused by some acne medication called Rosacea. Rosacea is a diiferent skin condition needing different treatment. Since you might actually have both, the dermatologist would be in a best position to ascertain what is what and prescribe treatment for both conditions.
This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.
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tags: does candy cause acne, safe acne products during pregnancy, over the counter treatments for acne keloids
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