Acne in my forties

« ...You can make a refreshing tea from the roots by drying and then chopping and roasting them. Put 2 teaspoonfuls of them into a quarter of a litre of water and simmer for 20 minutes. Aim to drink 3 to 4 cups of this per day....
...3. The skins pores are continuously closing and opening in response to the environment. An unpleasant situation or person causes the skin to contract for protection. This contraction is a response of the sympathetic nervous system. The sympathetic nervous system is responsible for flight or fight. Too much sympathetic response causes the skin to be tight all of the time. Oils cannot flow freely through the tight surface of the skin and become trapped. Because these oil pockets are oxygen free bacteria multiplies in them growing into a zit. Yoga can help with this by stretching the skin and causing pores to open. Yoga practices helps the skins pores function properly by allowing oil to move from the skin unimpeded. Simhasana (lions pose) is one such asana that stretches the face and upper digestion. This is a great asana for acne....»
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«...Your skin will continue to shed on a daily basis and you will need to keep those cells falling to the ground in order to keep your skin clear and acne free. Trusting your skin to the best treatment for pimples and acne means trusting a product that is not afraid to tell you why and how it works....»
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