...Traditional saunas use heaters to warm the air and rocks in a room. When the rocks are placed over the heat source they reach extremely high temperatures. The stones help the room maintain the heat. The average temperature of traditional saunas run from 170 degrees to 190 degrees and sometimes the temperatures can reach above 200 degrees. When a person sits in these temperatures the body temperature increases also, causing the person to sweat. When people throw water onto the rocks in the traditional sauna, it is known as a steam shock....»
«...I have had acne for around five years now. Well my acne has totally gone now. But the main bit of advice I can tell you is to stay positive and that every one beats it in a majority of cases. Also a lot of people who have acne tend to think of it as worse than it actually is. Many people develop all fears related to it and do not even go outside there home because there scared people will be looking at them. When the truth is others who see people with acne, think it is just normal and in most cases just a teenage thing. So the best bit of acne advice I can give is to stay positive....»
Full Text: best-acne-remedies.blogspot.com
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