...Early humans had omega 3 fatty acids in their body because they used to hunt and eat animals which used to eat grass. But now as restrictions got increased only few sources were left to humans such as salmon, herring, mackerel, sardines and anchovies. Tuna also contains omega 3 fatty acids but in lesser quantity. Fish obtain these oils from Algae in their diet. These compounds have very good affect on the human body particularly acne because they secrete compounds which makes hair follicles thinner thereby preventing excessive secretion of sebum. Flax also is an important source for omega 3 fatty acids....»
Read More: how-remove-acne.blogspot.com
«...From a skin care point of view the answer is simple; keep skin as clean as possible, free from bacteria, excess sebum (oil) and dead skin cells that would otherwise clog pores, cause infection and lead to outbreaks....»
Full Text: best-acne-remedies.blogspot.com
tags: serious skin care acne, how to find the root of the problem for acne, acne like skin rash legs stomach
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